Dear Sweet Souls

Today, it is my birthday. I cannot really believe it. One year has already passed. So fast!!

Yesterday evening, I looked back on my year that had past and expressed gratitude for my experiences.

How do you express gratitude for your life? I am feeling so immensely happy that I am able to live the life I am living. Every day is truly a blessing. Recently, I have started a new morning routine. I wake up early in the morning. Immediately, my sweet body likes to go outside and say hello to a new day. Although I feel it is very early, at 5.30 a.m, it feels so good afterward. I usually walk for about 50 min. We are living close to a huge park which I usually go through.

After my morning walk, I do a little self-massage on my face. It is a Japanese face massage which I felt in love with after my return from a face massage in Tokyo. The face massage stimulates the blood cells in your face as well as in your body as the face is tightly connected to your body. Do you also have a similar morning routine?

Stay lovely,

Jeanette