Category :HEALING

Birthday Girl!

 

 

Dear Sweet Souls

Today, it is my birthday. I cannot really believe it. One year has already passed. So fast!!

Yesterday evening, I looked back on my year that had past and expressed gratitude for my experiences.

How do you express gratitude for your life? I am feeling so immensely happy that I am able to live the life I am living. Every day is truly a blessing. Recently, I have started a new morning routine. I wake up early in the morning. Immediately, my sweet body likes to go outside and say hello to a new day. Although I feel it is very early, at 5.30 a.m, it feels so good afterward. I usually walk for about 50 min. We are living close to a huge park which I usually go through.

After my morning walk, I do a little self-massage on my face. It is a Japanese face massage which I felt in love with after my return from a face massage in Tokyo. The face massage stimulates the blood cells in your face as well as in your body as the face is tightly connected to your body. Do you also have a similar morning routine?

Stay lovely,

Jeanette

 

An Open Heart, Feels Like…

Dear Beautiful

I hope you are enjoying all the beautiful blossoms around you.

I have learned whenever I decide something with an open heart, I usually make the right decision. Angelou Maya.

For about 8 years ago I received lots of healing sessions from a phenomenal healer in Denmark.

Just after a few sessions, so many changes happened to me. Everything in my environment shifted. I started to through things away that no longer served me and created a home that I truly loved. I started to feel my heart that I never I had before. Sometimes, I though that something was wrong as I felt it all the time. When it desired to tell me something, it started to beat loudly. Sometimes it began to beat in the night and I asked it what it desired from me. At that time I had kept all my love letters. My heart wanted me to through them away and so I did, and my heart immediately stop beating.

I discovered how amazing our bodies are, and it all the time desires to tell what it is best for us. My love letters was precious for me, all though I knew inside of my heart that I had to let them go. And then my body finally helped me. For two years I had these kind of moments in my life very often. Sometimes it was really hard, I couldn’t guess what my heart wished to tell me. I couldn’t sleep and sometimes I wished that my heart wasn’t that active. However, I knew that it would be less active later on. And today it is. Al though I still can feel it ALL the time.

By feeling it all the time, I mean: For example if I wish to have a cup of coffee. Sometimes, I cannot finishing it, but only take a few sips because of my heart.

My dear friend. I would like to hear from you.

Can you feel your heart in the same way too? Do you listen to your heart? Do you talk with your heart?

With an open heart

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